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natureschef

Popup Dinner Announcement!!🔥🍽️ Friday Dec

Popup Dinner Announcement!!🔥🍽️
Friday December 6th, 6:30pm
@highvibesvictoria

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Apple Wood Smoked Pastured Ham
Fermented Honey Mustard
Milva Potato & Parsnip Leaf Gratin
Smashed Banana Squash & Leeks
Wild Mushroom & Sprouted Lentil Ragout
Hot-Rock Stir-Fry Rutabaga Noodles, Kale,
Brussel Sprouts, Purple Broccoli
Chickweed Greens
Crispy Kelp Fronds

FREE of dairy, gluten, seed oils, gmo's

Get your golden ticket before they sell out, always a great time.

http://primalpractices.org/

@primalpractices
@warren.kit
@quadrapodstudios

There is great satisfaction being in the process o

There is great satisfaction being in the process of your food, with all the hard work comes rewards, like bacon!😋🥓

My Czech ancestors always honoured the hog, considered you were golden if you had a harvest for the winter months, I know more and more why that is now👑🐷

This animal was raised by a brother on a abandon lot of land, helping him out with the processing, feeling grateful🙏

#hogday #butcherblock #baconlovers #pasturedpigs #charcuterie

Chickweed is booming! Get outside, connect with Na

Chickweed is booming! Get outside, connect with Nature💚

#foragedfoods #fallharvest #wildlettuce #naturetherapy

My modern version of a #bentwoodbox Stir-fried tu

My modern version of a #bentwoodbox
Stir-fried turnip noodles, purple broccoli, brussel sprouts, garlic, ghee, sea salt👌

#basaltstone #stirfry #vegetablenoodles #hotrockcooking #hotrock #ancienttechnology

Heating up basalt stones in the fire pit, simmerin

Heating up basalt stones in the fire pit, simmering with beef ribs, ancient technology🔥

#basaltstone #hotrocks #hotrockcooking

Feast of the Living & Dead 2024 cometh👻🔥 A c

Feast of the Living & Dead 2024 cometh👻🔥
A calling of the good witches and wizards, light workers and bright beings, you’re being summoned to hold the light & to battle the dark forces!

Details:
This is a costume party (nothing too scary please – let's hold the light!)

Complete with pumpkin carving and play in the trails for the kids

Nature’s Chef will prepare a delicious pit-cooked feast (graveyard style!) highlighting the best of the harvest seasons offerings: Meat, potatoes, squash, with healthy fixings on the side.

Saturday, October 26th, 4-10pm
Nature’s Chef HQ, Kangaroo Rd. Metchosin, BC.

Registration:
Event is free to attend.
To indulge in dinner $30, kids rate $15

Reserve your spot by sending message to tom@natureschef.ca
E-transfers accepted or bring cash.

More details about the event can be found here👇
https://natureschef.ca/calendar/

#pitcook #halloweenfeast #primalcooking

Always a pleasure nourishing the beautiful communi

Always a pleasure nourishing the beautiful community at @highvibesvictoria ❤️‍🔥🍽️

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Charcoal Grilled Cowichan Beef Picanha,
Salish Salt, Rosemary, Kelp Flakes

Stinging Nettle Chimichurri

Corn Cake Stuffed Delicata Squash,
Mugwort & Bay Leaf Salt

Smashed Ama Rosa Potatoes, Hemp Milk, Dill

Chanterelle Mushroom Gravy

Coloured Cauliflower, French Beans, Collard

Chickweed Greens

Crispy Leeks

Thanks again for hosting me and the crew🙏
@warren.kit
@meitsang
@primalpractices

Until next time😉

#popupdinner #wildfoodlove #consciouscommunity #highvibes #heartwarming #localvore #foragedfood

Alright it's about time I'm coming back to the @qu

Alright it's about time I'm coming back to the @quadrapodstudios to cook up a feast for our beautiful community, won't want to miss this one!

Friday October 11th, 6:30pm🔥🔪

Here's what the menu is looking like:

MENU
Charcoal Grilled Cowichan Beef Picanha
Salish Salt, Rosemary, Kelp Flakes
Stinging Nettle Chimichurri
Corn Cake Stuffed Delicata Squash & Sage
Smashed Purple Potatoes, Hemp Milk, Chives
Chanterelle Mushroom Gravy
Coloured Cauliflower, French Beans, Collard
Chickweed Greens
Pickled Bears Head Mushroom
Crispy Leeks

Make sure you reserve your spot as usually we sell out, get your tickets here👇
http://primalpractices.org/

@warren.kit @primalpractices

#communitydinner #popupdinner #foragedfood

Mushroom Fever is on!!🍄‍🟫🤩🍄✨ Don't

Mushroom Fever is on!!🍄‍🟫🤩🍄✨
Don't miss out on the next Mushroom Forage workshop, this Sunday Oct.6 12-4pm.
A day to explore the wonderful variety of edible & medicinal fungi on the Wild West Coast!

More details and to sign up, only a few spots left!
https://natureschef.ca/calendar/

#mushroomforaging #mushroomworkshop #foragingworkshop #wildmushrooms #pnwmushrooms

It's been a privilege to fire up the Shirley commu

It's been a privilege to fire up the Shirley community outdoor kitchen in our Fall Equinox celebration🔥🍁
With ceremony guides @islandgypsywellness @jessicabennett_soulguide it was magical🧡✨

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Appy's
Seedy Kelp Crackers
-
Roasted Patty Pan Hummus, Plantain Seeds
-
Grilled Eggplant Rolls - Cashew Ricotta, Nasturtium,
Blackberry Balsamic Reduction
-
Heirloom Tomato Salad, Green Onion, Arugula,
Spruce Tips in Vinegar

Main's
Smoked Mole Blackbean Cakes
Morel Mushroom Gravy, Burdock, Thistle Root
-
Corn Stuffed Delicata Squash, Mugwort Salt
-
Vegetable Medley - Coloured Cauliflower,
French Beans, Kale, Garlic
-
Fermented Chilli Aioli

Sweet
Medicinal Mushroom Brownies
Wild Rose Coconut Chantilly

Tea's
Juniper, Ginger, Grand Fir
Chai Spiced Medicinal Mushrooms

#fallequinox #shirleybc #outdoorkitchen #consciouscommunity #healingfoods #nourishment #foragedfood #communitydinner #plantbaseddinner

Labour of love💚🍽️🔪 #appetizers #family

Labour of love💚🍽️🔪

#appetizers #familystyle #spread #localfood #charcuterie #beyondcatering #privatecheflife #happyappy #farmtotabledinner

Fall Equinox Ceremony & Feast🍄‍🟫🍁🧡 H

Fall Equinox Ceremony & Feast🍄‍🟫🍁🧡
Happening at Shirley Hall
Sat.Sept.21, 4-8pm

Your guides @islandgypsywellness @jessicabennett_soulguide will lead you on a unique experience as we nurture the shifting season with Cacao, Qi-Gong, Acupuncture and Breathwork followed by a plant based foraged feast by yours truly🔥🔪

Still some space to join in on the autumn magic!
Find out more details and to sign up below💫
https://natureschef.ca/calendar

#fallequinox #shirleyhall #shirleybc #cacaoceremony #breathworkhealing #fallfeast #communityevent #sookeevents #fallfeast #autumnharvest

Roots & Seeds Workshop🥕🌱🥜 Sunday Sept.15,

Roots & Seeds Workshop🥕🌱🥜
Sunday Sept.15, 12-4pm.

Time to ground down and harvest seeds of intention for winter hibernation.

Join me for a day of plant connection. Explore the abundance of wild-foods that fall time offers. We’ll be focusing on roots and seeds, I’ll be sharing my favourite wild-foods and medicine with you, and how to introduce them to your diet, while greatly improving your micro-biome and strengthening our relationship to this earth.

More details and to sign up visit👇
https://natureschef.ca/calendar/

#wildroots #forageworkshop #wildfoods #foragedfoods #workshop #nature #rootvegetables #seedharvest

#bearsheadmushroom Score!!🐻🍄‍🟫 We came

#bearsheadmushroom Score!!🐻🍄‍🟫 We came across a mother patch on our nature walk, grateful to receive, just need to figure how to squeeze it in our luggage🙃
This mushroom is very close related to #lionsmanemushroom Great for brain cognition, I love making pickles from these too🧠🥒👌

#mushroomlove #mushroomforaging #toothfungus #wildmushrooms #foragedfoods #bearsheadtooth

Taking a little vacation time with a trip to the c

Taking a little vacation time with a trip to the cottage🏡🛶🌲🌊 Here's where the nature's chef journey began, foraging with the family as we Czech's do. Picking mushrooms and herbs, staying strong and healthy💪 Why wouldn't you?!

Thanks to myparents for introducing me to foraging at young age🧑‍🧑‍🧒‍🧒
Thanks to my love @mama.kait for being on my wild journey with me💞
Thanks to my sister @helennina72 for taking us to our special space💚
Thanks to all the ancestors that got us to this day👣

#cottagelife #muskoka #muskokaforaging #wildfoodlove #familyadventures #wildharvest

Playing around with @vortexspiceco #blackgarlic 👌
Paired Metchosin braised #lambshanks , black garlic #demiglace , #truffle #gouda #leafpotatoes #amarosapotatoes , #colouredcauliflower #creamedparsnip #colouredbeans #roastshallots #oystermushrooms #peashoots

This dish oozed with flavour, guests we're satisfied you can say😛

Salmon fishing is on!🎣🐟 And smoker is full,

Salmon fishing is on!🎣🐟
And smoker is full, that's a good feeling🙏

#salmonfishing #smokedsalmon #fishon

🌲Gosh we're grateful for these green giants!
🌲Did you know you that the Arbutus tree has many medical and culinary uses, and is a sacred traditional food and medicine source for the First Peoples?
🌲This and so much more being covered now at the new Nature's Chef HQ in Metchosin ✨☀️💦
More to come!

Our new home! 🌿#metchosin

Our new home! 🌿#metchosin

It’s summertime and the livin’ is easy! We i

It’s summertime and the livin’ is easy!

We invite you to our first workshop at our new location in Metchosin! Join us on August 4, 2024 (12 - 4pm) to learn about summers bounty and what edible plants may be growing in your yard.

🌿 As we learn how to tend to these plants, we can build resilient community.

Plants have amazing capability to heal us, and make us thrive!

Summer Harvest registration in bio! ☀️

#metchosin #wildfoods #natureschef #wild #summerfood #eatlocal #foraged #foragedfoods

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